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  • Quality Characteristics That Drinking Water Should Have

    Although humanity has come a long way on the path to civilization, one of the biggest problems of the world today is the inability of the entire population to access potable water. About 32% (2.5 billion) of the world’s population is currently deprived of clean drinking water. As a result, deaths and serious health problems occur. The water hardness is also very important in terms…

  • Collagen; Functions in the Body and Nutritional Advice

    Collagen is an important protein found in the body and can be produced by the body. It is the most common protein found in humans and other mammals, accounting for 25-35% of our body’s total protein content. There are 28 known types and type I collagen makes up 90% of the total. Fibroblasts are the most common collagen-producing cells. Collagen is mainly composed of amino…

  • Lycopene; Health Benefits and Rich Foods

    Lycopene is the color pigment that gives its characteristic color to red and pink fruits such as tomatoes, watermelon and pink grapefruit. Lycopene is an extremely beneficial molecule for health. Health benefits of lycopene 1. Lycopene may protect against some types of cancer Many studies show that lycopene can slow the growth of breast and prostate cancers by limiting tumor growth. Men who consumed at…

  • Milk; Definition, Composition and Nutrition (Detailed Explanation)

    Milk is a porcelain-white liquid with a distinctive smell and taste secreted by female mammals to feed their newborns. It begins to be secreted after the calf is born and continues to be secreted in varying amounts and for a period depending on different parameters, especially species and breed. To define milk for food experts, milk is a polydisperse food in which the fat phase…

  • Who are Scientists, Wises and Scholars, What is the difference?

    A scientist is a person who works to understand the world he was born into for the sake of his own purpose. This purpose may arise from his belief or from his purely human instinct. Let the source of the scientist’s purpose be the subject of another article. As a result, the scientist investigates the origin of a situation or an object with certain research…

  • Wild Apple (Malus sylvestris); Overview, Composition and Benefits

    Wild apple is an apple variety that grows naturally and spontaneously on mountain slopes and rural areas. Wild apple is a medium 3 cm diameter, white flesh, fragrant and aromatic, yellow or red colored. In general, apples belonging to the genus Malus communis L. from the Rosaceae family; consist of 85% water, 11% carbohydrates, 2% dietary fiber, 0.6% fat, 0.5% organic acids, 0.3% protein and…

  • Innovative Approaches to Food and Nutrition

    There are three important breaking moments throughout history in the understanding of “Nutrition and Food” of human beings. The first was the discovery of fire, which gave mankind the opportunity to cook their food on fire and was an important revolution for that time. The second was the discovery of agriculture in the Neolithic Period. With agriculture, man has had the ability to produce more…

  • Microorganisms Found in Raw Milk; Types, Effects and Importance

    Milk microbiology is a vast ocean and is too comprehensive to be explained in one or two paragraphs. I want to point out that there is a 1000-page book on lactic acid bacteria. However, I will explain briefly so that you can have an idea. Microorganisms are the only reason we cannot consume raw milk. Likewise, we have to keep milk cold because of microorganisms.…

  • What is Bulgur? And Bulgur Rice Recipe

    Bulgur is obtained by cleaning the wheat and drying it after boiling it. It is ground in stone mills, such as fine, medium or coarse-grained and goes through the sieving process. Bulgur is usually consumed by making pilaf. In addition, it is used in the preparation of salads, soups and many other dishes. It has also been accepted by the medical world that bulgur, which…

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Discover Food Science and Nutrition

Discover food and its components, understand the relationship between nutrition and health, get to know different cuisines

Nutrition and Health

Effects of nutrition on health; carbohydrates, proteins, fats, minerals, digestive system and digestion of food, energy metabolism

Current Issues

Current issues on the foods, food components and relationship between food and health

Foods

Get detailed information about different foods

Carbs and Health

The place of carbohydrates in nutrition, functions of carbohydrates in the body, daily needs, dietary fibers

Water and Health

The place of water in nutrition, the functions of water in the body, the amount of water needed daily, the importance of water in terms of health

Fats & Oils and Health

The place of fats & oils in nutrition, the functions of fats in the body, daily needs, the importance of fat in terms of health

Proteins and Health

The place of proteins in nutrition, the functions of proteins in the body, daily needs, the importance of protein in terms of health, protein quality

All Vitamins; Functions, Daily Needs and Rich Foods

All about vitamins; functions of vitamins in the body and more…

All Minerals; Functions, Daily Needs and Rich Foods

All about minerals; functions of minerals in the body and more…

All About Food Additives

Classification of food additives, types, E codes, the purpose of use, health effects, preservatives, sweeteners, colorants and more…

Turkish Cuisine

Discover Turkish Cuisine; delicious meals, soups and desserts

Food Chemistry

Discover food components; definition, structure, classification, properties and more…