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Although minerals are found in meager amounts in foods, they are vital components for health. Minerals cannot be produced in the body and therefore must be taken from outside with food. Minerals…
Halil İbrahim AkgülAssistant Professor · PhD
Importance of Water for Health The subject of water and health is vital. Humans can live for 5 minutes without breathing, 6 days without drinking water, and 40 days without eating. Water…
Halil İbrahim AkgülAssistant Professor · PhD
Roles and Functions of Fats in the Body 1. Most lipids are the building blocks of the human body. (The concept of lipid is a broad concept that includes fats, oils, fatty…
Halil İbrahim AkgülAssistant Professor · PhD
Roles and Functions of Proteins in the Body 1. Proteins are the building blocks of the cell, which is the smallest living unit of living organisms. 2. Proteins are involved in the…
Halil İbrahim AkgülAssistant Professor · PhD
Functions of carbohydrates in the body There are two types of carbohydrates: digestible and indigestible. The body provides energy from digestible carbohydrates. Indigestible carbohydrates, known as dietary fiber, do not give energy…
Halil İbrahim AkgülAssistant Professor · PhD
What is Food? Food is defined as "any kind of edible, nutritious substance" in dictionaries. Of course, this definition is not sufficient to describe foods. According to this definition, there is no…
Halil İbrahim AkgülAssistant Professor · PhD