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Water and Health; Functions in the Body and Daily Needs

Importance of Water for Health The subject of water and health is vital. Humans can live for 5 minutes without breathing, 6 days without drinking water, and 40 days without eating. Water is the most critical food for life. Depending on age and gender, approximately 65% ​​of an individual is water, although it varies in small amounts. When evaluated based on an adult weighing 70…

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