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Fats and Oils; Functions in the Body and Daily Needs

Roles and Functions of Fats in the Body 1. Most lipids are the building blocks of the human body. (The concept of lipid is a broad concept that includes fats, oils, fatty acids, phospholipids and steroids. For detailed information on lipids, see Lipids; Classification, Fatty Acids, Fats, and Oils) 2. Fats are the body’s energy reserves. Excess calories ingested are stored as fat. For example,…

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