Press "Enter" to skip to content

Cholesterol; 10 Questions and 10 Clear Answers

What is it, what it is not, its importance for health, truths and wrongs known as true… Curious questions and answers about cholesterol; 1. What is cholesterol? It is a molecule of the lipid class. It is not found in plant foods, it can only be found in animal foods in varying amounts. In addition, the human body produces between 1 and 4 grams of…

Fats and Oils; Functions in the Body and Daily Needs

Roles and Functions of Fats in the Body 1. Most lipids are the building blocks of the human body. (The concept of lipid is a broad concept that includes fats, oils, fatty acids, phospholipids and steroids.) 2. Fats are the body’s energy stores. Excess calories taken into the body are stored in the form of fat. Energy is provided by using stored fats for calorie…